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Intro to Get Moving

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Intro Video

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Folder: Exercises

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October 2023 Members Only Call

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Oct 12

Written By Andrea Wool

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Andrea Wool

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This video workshop series teaches you everything you need about how to exercise when living with chronic pain, with topics like:

Why exercise hasn’t worked for you in the past
Why your body needs to exercise differently
And how to exercise safely and protect your body from autoimmune flare-up

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